African food is diverse and full of flavour and with thousands of different ethnic groups across Africa, there are plenty of unique recipes.
Lentils are a small, round, lens shaped legume that come in many colors and sizes. Colors range from yellow and red to green, brown, and even black. Lentils are inexpensive, highly nutritious, and can be stored for a long time without refrigeration. These features have made lentils a staple food in many cultures across the globe.
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KTC Mustard Oil
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Black Eye Beans Pulses and beans are a natural source of protein